Healthy Aging: The role of diet and physical activities

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1 Healthy Aging: The role of diet and physical activities Let food and physical activity be our medicine November 10th, 2018 Auditorium, Hellenic Pasteur Institute Pre-congress Seminar - EuGMS AΘΗΝΑ 2020 with the participation of: International Society for Vascular Health and Aging Association Management Company & PCO: Laskaridou Street 1, Ambelokipi T Ε: congress@signus.gr

2 Committees President: Ioannis Ellul Scientific Committee Members: Athanase Benetos Mirko Petrovic Stefania Maggi Anastasia Kossioni Jirar Topouchian Roland Asmar Antonia Trichopoulou Antonis Politis Organizing Committee Members: Costas Chrysanthopoulos Ioannis Karaitianos Antonis Mougias Dimitris Kardamakis George Soulis Irene Tzanetakou Marina Kotsani Ioannis Georgiopoulos Nikolaos Roussos Xanthi Michail 3

9:00-12:45 Morning session (12 ) Introduction: Ioannis Ellul (Greece), President of the Hellenic Consortium for Geriatric Medicine (HCGM) Jirar Topouchian (France), General Secretary of the

(France), President Elect of the European Geriatric Medicine Society (EuGMS) Welcome address: Prof. Petros P.

Antonia Trichopoulou (Greece) Lecture 2: (20 ) Τhe role of nutrition in aging / Ο ρόλος της διατροφής στη γήρανση. Dr. Eleni P.

Stefania Maggi (Italy) Lecture 4: (20 ) Diet and physical activities for better cardiovascular health: The HISPA experience.

Eirini Kelaiditi (United Kingdom) Discussion: All Round table 1: Specific nutritional aspects for older adults: Coordinators: Irene Tzanetakou and Costas Chrysanthopoulos Proteins, renal function &

Does cooking method and food processing play a role in the aging process? George Soulis (12 ) Personalized geriatric diets Nutrigenomics /Nutrigenetics.

Aikaterini Bograkou-Tzanetakou (12 ) Open Discussion: All (45 ) Στρογγυλή Τράπεζα 1 Round Table 1: Ειδικά θέματα διατροφής του ηλικιωμένου πληθυσμού Προεδρεία : Ειρήνη Τζανετάκου και Κώστας

3 9:00-12:45 Morning session (12 ) Introduction: Ioannis Ellul (Greece), President of the Hellenic Consortium for Geriatric Medicine (HCGM) Jirar Topouchian (France), General Secretary of the International Society for Vascular Health and Aging (ISVH&A), Member of the international executive board of Hypertension, Infarction & Stroke Prevention Association (HISPA) Athanase Benetos (France), President Elect of the European Geriatric Medicine Society (EuGMS) Welcome address: Prof. Petros P. Sfikakis, President of Medical School, National and Kapodistrian University of Athens Lecture 1: (25 ) The challenge of the Mediterranean Diet and Healthy Aging. Antonia Trichopoulou (Greece) Lecture 2: (20 ) Τhe role of nutrition in aging / Ο ρόλος της διατροφής στη γήρανση. Dr. Eleni P. Andreou (Cyprus) Satellite Lecture 11:20 Coffee Break (20 ) 11:40 Chairs: Ioannis G. Karaitianos, Roland Asmar Lecture 3: (20 ) Mediterranean diet and inflammaging. Stefania Maggi (Italy) Lecture 4: (20 ) Diet and physical activities for better cardiovascular health: The HISPA experience. Jirar Topouchian (France) Lecture 5: (20 ) Nutritional patterns to postpone frailty. Eirini Kelaiditi (United Kingdom) Discussion: All Round table 1: Specific nutritional aspects for older adults: Coordinators: Irene Tzanetakou and Costas Chrysanthopoulos Proteins, renal function & skeletomuscular health in the older: What is the optimal quality and quantity? Kalliopi-Anna Poulia (12 ) Nutrition and oral health. Anastasia Kossioni (12 ) How to prepare food. Does cooking method and food processing play a role in the aging process? George Soulis (12 ) Personalized geriatric diets Nutrigenomics /Nutrigenetics. George Dedousis (12 ) Intestinal health in the older probiotics + prebiotics. Giagkos M. Lavranos (12 ) Geriatrics Nutrition Depression and Public health. Aikaterini Bograkou-Tzanetakou (12 ) Open Discussion: All (45 ) Στρογγυλή Τράπεζα 1 Round Table 1: Ειδικά θέματα διατροφής του ηλικιωμένου πληθυσμού Προεδρεία : Ειρήνη Τζανετάκου και Κώστας Χρυσανθόπουλος Σύντομες Παρουσιάσεις Πρωτεΐνες, Νεφρική Λειτουργία και μυοσκελετική υγεία στο ηλικιωμένο άτομο: Ποια είναι η ιδανική ποιότητα και ποσότητα; Καλλιόπη- Άννα Πούλια (12 ) Στοματική υγεία και Διατροφή. Αναστασία Κοσιώνη (12 ) Με ποιον τρόπο ετοιμάζουμε γεύματα; Επηρεάζει την διαδικασία γήρανσης η παρασκευή τροφίμων; Γιώργος Σούλης (12 ) Εξατομικευμένες δίαιτες ηλικιωμένων ατόμων Nutrigenomics / Nutrigenetics. Γιώργος Δεδούσης (12 ) Εντερική υγεία Προβιοτικά + Πρεβιοτικά. Γιάγκος Μ. Λαβράνος (12 ) Γηριατρική διατροφή, κατάθλιψη και δημόσια υγεία. Αικατερίνη Μπογράκου-Τζανετάκου (12 ) 13:00 End of the morning session; Free time for lunch 14:20-18:00 Afternoon session Chairs: Dorina Sialvera, Ioannis Georgiopoulos Lecture 6: (20 ) Natural antibodies: An innovative treatment option for Alzheimer s disease? Peggy Lymberi (Greece) Lecture 7: (20 ) Effects of diets and physical activities on cognitive decline e and dementia. Mirko Petrovic (Belgium) Lecture 8: (20 ) Diets and physical activity for the management of older pat tients with cancer. Ioannis Gioulbasanis (Greece) 16:00 Coffee Break (20 ) Ανοικτή Συζήτηση (45 ) 4 5

4 16:20 - Round table 2: Which is the best physical exercise for a healthy aging Coordinators: Xanthi Michail and Georgia Petta Resistance vs. aerobic exercise. Ioannis Panagiotopoulos (12 ) Dance for longevity. Marina Kotsani (12 ) Tai Chi and Healthy Aging. Evangelos Mytilinaios (12 ) Defining intensity and duration of physical activity in older adults. George Panayiotou (12 ) Open Discussion: All (30 ) Subject: How feasible is to propose physical activity programs in the very old (30 ) Στρογγυλή Τράπεζα 2 Round Table 2 Ποια είναι η καλύτερη σωματική άσκηση για μια υγιή γήρανση; Προεδρείο: Ξανθή Μιχαήλ, Γεωργία Πέττα Σύντομες Παρουσιάσεις Ασκήσεις αντίστασης vs. Αεροβική άσκηση. Ιωάννης Παναγιωτόπουλος (12 ) Χορός και μακροζωία. Μαρίνα Κοτσάνη (12 ) Tai Chi και υγιής γήρανση. Ευάγγελος Μυτιληναίος (12 ) Καθορισμός έντασης και διάρκειας της σωματικής δραστηριότητας στους ηλικιωμένους. Γιώργος Παναγιώτου (12 ) Ανοικτή Συζήτηση (30 ) Θέμα : Πόσο εφικτή είναι η εφαρμογή προγραμμάτων σωματικής άσκησης σε υπερήλικες; Lecture 8: (20 ) Combined effects of physical activities and diets on quality of life and self-rated health in older adults. Christina Bamia (Greece) 18:00 Conclusions - Συμπεράσματα: Anastasia Kossioni, Mirko Petrovic 18:20 End of Workshop - Λήξη σεμιναρίου Dr Eleni P. Andreou - Georgaki, RDN, LD, DProf., FHEA Clinical Dietitian, Associate Professor, University of Nicosia, Nutrition/ Dietetics Coordinator University of Nicosia/ Intercollege, President Cy DNA (Cyprus Dietetic and Nutrition Association), V. President Cy FSTD (Cyprus Registration Board for Food Scientists, Technologists and Dietitians), President Cy SPEN (Cyprus Society Parenteral, Enteral Nutrition), President MAZI (Cy Institute for Eating Disorders and Obesity), EFAD/ICDA Cy Representative Prof. Roland Asmar Professor of Cardiology and Vascular deseases, Treasurer of the International Society for Vascular Health & Aging- ISVH, Chairman of the Foundation-Medical Research Institutes, Geneva, Switzerland Christina Bamia, PhD National and Kapodistrian University of Athens, Department of Hygiene, Epidemiology and Medical Statistics Athanase Benetos Professor of Internal Medicine and Geriatrics, Head of Geriatrics Department, University Hospital of Nancy, President of Hellenic Society for the Study and Research of Aging - HeSSRA, President Elect of the European Geriatric Medicine Society- EuGMS Costas Chrysanthopoulos Honorary Professor of Internal Medicine and Infectious Diseases, Medical faculty of Patras, University President of PanHellenic Society of Geriatrics and Gerontology George Dedousis Professor of Human Cellular and Molecular Biology, Harokopion University of Athens HUA Department of Nutrition and Dietetics Ioannis Ellul Ass. Professor of Neurology, Vice President of the Panhellenic Geriatric and Gerontology Society- PGGS, President of the Hellenic Consortium for Geriatric Medicine- HCGM Ioannis Georgiopoulos, MD Urologic Surgeon - Andrologist, General Secretary of the Hellenic Society for the Study and Research of Aging- HeSSRA Ioannis Gioulbasanis, MD, PhD Medical Oncologist, Oncology Unit, Larissa General Clinic, Larissa, Greece Ioannis G. Karaitianos Professor of Surgery, University of Athens, Ex. Professor of Surgery, University of Paris, P. et M. Curie, Chairman of Surgical Oncology Dpt., Anticancer Hospital St. Savvas, Athens, President of the Hellenic Association of Gerontology and Geriatrics, President of the Hellenic Society of Surgical Oncology Eirini Kelaiditi, Lecturer in Nutrition, Programme Director BSc Nutrition, St. Mary s University, Twickenham, London, UK Anastasia Kossioni, DDS, MSc, PhD, PgCeODL Associate Professor in Gerodontology, National and Kapodistrian University of Athens UOA Division of Gerodontology, Department of Prosthodontics, Member of the Academic Board of the EuGMS Marina Kotsani, MD Internist specialised in Geriatrics, University Regional Hospital Center (CHRU) of Nancy, France Dr Giagkos Lavranos, MD, MA, PhD Consultant in Internal Medicine & Acute Care, Assistant Professor of Public Health, Vice Chairperson, Dpt of Health Sciences, Coordinator, PhD Nursing / PhD Public Health, European University of Cyprus- EUC Peggy Lymberi, MSc PhD Research Director, Immunology Laboratory, Hellenic Pasteur Institute Prof. Stefania Maggi Immediate Past President, EuGMS (European Geriatric Medicine Society), Research Director, Aging Program, National Research Council, Padua, Italy INDEX - SPEAKERS AND CHAIRS 6 7

European Board of PRM, Emeritus Professor of Rehabilitation Medicine Jirar Topouchian Member of international executive board of

Mytilinaios Physiotherapist, Chen Family Tai Chi Chuan Instructor Ioannis Panagiotopoulos, PT, BSc, OEP Leader, Physical Therapist

Stylianos, and Centaurea George Panayiotou, PhD, BSc BSc Sport Science and Physical Education, MSc Strength and Conditioning of

Mirko Petrovic Academic Director, EuGMS (European Geriatric Medicine Society), Chairman Dept.

Ghent University Georgia Petta BSc, PT, MSc, PhD University of West Attica -TEIATH Department of Physiotherapy, candidate MEDICAL

Vice president of the Hellenic Dietetic Association-HDA Prof.

5 Prof. Xanthi Michail, M.D, PhD, Physiatrist, President of European Academy of Rehabilitation Medicine, Immediate Past President of ESPRM, Life Fellow European Board of PRM, Emeritus Professor of Rehabilitation Medicine Jirar Topouchian Member of international executive board of Hypertension, Infarction & Stroke Prevention Association (H.I.S.P.A), General Secretary of the International Society for Vascular Health & Aging- ISVH NOTES INDEX - SPEAKERS AND CHAIRS Evangelos Mytilinaios Physiotherapist, Chen Family Tai Chi Chuan Instructor Ioannis Panagiotopoulos, PT, BSc, OEP Leader, Physical Therapist - Author, Head of Physiotherapy Department, at nursing homes, St. George, St. Stylianos, and Centaurea George Panayiotou, PhD, BSc BSc Sport Science and Physical Education, MSc Strength and Conditioning of Team and Individual Sports, PhD Physical Education Prof. Mirko Petrovic Academic Director, EuGMS (European Geriatric Medicine Society), Chairman Dept. Internal Medicine and Paediatrics, Professor of Geriatrics and Clinical Pharmacology, Faculty of Medicine and Health Sciences, Ghent University Georgia Petta BSc, PT, MSc, PhD University of West Attica -TEIATH Department of Physiotherapy, candidate MEDICAL SCHOOL OF CRETE Kalliopi-Anna Poulia, RD, MMEdSci, PhD Clinical Dietitian-Nutritionist, Laiko General Hospital of Athens, Greece, Vice president of the Hellenic Dietetic Association-HDA Prof. Antonia Trichopoulou, MD, PhD President, Hellenic Health Foundation Irene Tzanetakou, PhD Clinical Dietitian-Nutritionist, Lecturer, Research Methodology-Epidemiology, Treasurer of the Hellenic Society for the Study and Research of Aging-HeSSRA Aikaterini Bograkou Tzanetakou Psychologist MBPsS, BA, MSc Dr. Theodora- Eirini (Dorina) Sialvera Clinical Dietitian -Nutritionist, General Oncological Hospital of Kiffisia Ag Anargyroi, Postdoctoral Researcher, Agricultural University of Athens, President of the Hellenic Dietetic Association-HDA George Soulis, MD, PhD General Practitioner- Geriatrician, 2nd Vice President He.S.S.R.A, Geriatric Assessment Clinic, Henry Dunant Hospital Center 8 9

6 NOTES Platinum Sponsor Gold Sponsor Silver Sponsor Communication Sponsor 10

7 Professional Congress Organiser: Laskaridou Street 1, Ambelokipi T Ε: 12

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Healthy Aging: The role of diet and physical activities

Healthy Aging: The role of diet and physical activities Let food and physical activity be our medicine November 10th, 2018 Auditorium, Hellenic Pasteur Institute Pre-congress Seminar EuGMS Athens 2020